Turbuster R 8100 Recumbent Bike is a great alternative machine for workouts at home due to its cardio / strength capabilities and the comfort it provides to your workout. Resistance bands attached near the handles give the option of using this gym machine for strength training. A bucket seat whose distance from the console can be adjusted allows the exerciser to be safe, and comfortable and also work out in the position that feels best for them. Allows a secure workout for the whole body.