Performing exercises using the Lateral Raise HS 1016 machine by Turbuster helps to target the anterior and middle deltoid effectively. The ISO-Lateral movement of the arms enables the user to train each side effectively. The ISO Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the back pad is angled 25 degrees to better align the medial deltoid.